“I always fall in love a little bit with anyone who shows me their soul. This world is so guarded and fearful. I see so much beauty and strength in owning our vulnerability.”

I didn’t realise the importance of life and the importance of everyone in it until I lost someone though suicide. Knowing that great people feel that they are insignificant and that many become more frightened of life itself than the option of death changed me, it changed who I was and where I was heading. I am now fully committed to showing men and women that they are important, that feeling negative is ok, and that life can be good

I’m Claire Anstey, I am a Science of Mind Practitioner, Cognitive Behaviour Hypnotherapist & Broadcaster, I now use my own knowledge, experience and story to inspire others and show them how to fall not only in love with life again but to fall in love with themselves for the very first time.

Join my Wisdom Gym and lets work it out together

 Discover how to retrain your brain, thoughts & behaviour, Learn the laws of the universe and Mindfulness.. Practice these new skills with daily tasks, guided meditations, Hypnotherapy sessions, visualisations and more.

Discover how to retrain your brain, thoughts & behaviour, Learn the laws of the universe and Mindfulness.. Practice these new skills with daily tasks, guided meditations, Hypnotherapy sessions, visualisations and more.

 One of our greatest human needs is community & connection. Receive daily messages of support & inspiration direct from Anstey to your mobile

One of our greatest human needs is community & connection. Receive daily messages of support & inspiration direct from Anstey to your mobile

 By committing to your “Wisdom gym” weekly timetable watch as you Gently fall in love with yourself, leave depression and anxiety behind, and find the daily happiness and contentment you are seeking.

By committing to your “Wisdom gym” weekly timetable watch as you Gently fall in love with yourself, leave depression and anxiety behind, and find the daily happiness and contentment you are seeking.

In a world where we are being told constantly to “Live Our Best Life”, “Get Rich” and have “Total Life Mastery” I wanted to create something that just helped us cope. We go to the gym to keep our bodies fit so I created the Wisdom Gym to keep our mental health in tip top condition. A club where we can learn how to understand ourselves more. A club that offers a weekly timetable of classes, therapy and coaching that can help us find the peace and contentment we are seeking. Come to the Wisdom Gym 3 times a week (or more) to learn about your brain, thoughts, behaviour and spirituality. The Wisdom Gyms aim each week is to support its members in learning new habits as they maintain a positive state of mental health. Life is full of ups and downs the Wisdom Gym teaches you how to cope, how to remove negative behaviours, and most importantly, how to stay true to yourself as you navigate your way through this thing called life.


Lets unleash our full potential and be extraordinary together

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