The place for mental health & spiritual fitness
You came into this world perfectly imperfect with your beautiful uniqueness and specialness. Your already have everything you need for a life of bliss, contentment and happiness but often we forget this and live a life of separation, pain, and suffering.
If you currently don’t know how to appreciate everything you already have, you will never find the contentment your seek.
You will always be chasing, wanting, fearing.
The Wisdom Gym was created to remind you of the truth of who you are, to help you understand your mind and your spirituality so that you can find peace, happiness and contentment in the life you currently have.
Waking up each and every morning and instead of struggling to get out of bed, you’re now feeling HAPPY, ENERGISED, and MOTIVATED as you embrace new behaviours that enable you to change your experience of life….
Having the awareness to think on purpose, speak on purpose, and act on purpose…
Feeling free of any desperate need to be better, richer, “thinner” as you feel CONTENTMENT and GRATITUDE for your life in the now.
Having the ability to manage the negative patterns of your mind so that you SET YOURSELF FREE from anxiety, panic and depression…
Feeling connected to your PURPOSE and at one with your EMOTIONS….
Feeling fully equipped and confident enough to unleash your AUTHENTIC SELF into all aspects of your life…
Knowing how to manifesting your dreams and desires into reality…
Having absolute confidence that you can manage your reaction to any situation or person even when times get tough…
Wouldn’t that feel incredible if that was actually possible? Well...it is...
Inside The Wisdom Gym, is a community, support network and weekly timetable of classes, exercises and visualisations. Claire Anstey will teach you proven, simple, step by step actions that’ll help you understand your mind, your emotions, and the laws of the universe.
You’ll learn directly from Claire Anstey on how to stop self-sabotage and rewire your mind for happiness & contentment in all areas of life.
As part of Claire Anstey’s Wisdom Gym, you get a weekly timetable of:
A Themed Educational Coaching/Therapy Class
Morning Meditation Audio’s
Daily Tasks / Exercises
Evening Hypnosis/Visualisation Audio’s
An Affirmation for the week
Daily support messages and inspiration
Each week you receive a full timetable of simple action steps and classes that help you keep your mental health on track and enables you to develop your own personal spiritual practice. Claire Anstey uses a mix of Metaphysics, Mindfulness, Cognitive Behaviour Therapy, Meditation, Visualisation, Tapping, Journaling, Affirmations and Hypnotherapy in a timetable that is available to you 24/7. Study at your own pace and at a time that suits your lifestyle.
Completely remove anxiety, tension and stress from your life
Dramatically increase your confidence and self-esteem
Become more assertive and independent
Change or control your unwanted habits
Reconnect, realign and develop a personal spiritual practice that nourishes your soul
Improve your personal performance & relationship to self
Increase your creativity and self-expression
Move forward, remove your barriers and be who YOU want to be
Join The Wisdom Gym for just £7 per week
Thats just £1 per day!!!
Receive your FIRST TWO WEEKS FOR FREE when you sign up today
No Contract / Cancel Anytime